Guru Soundar has conducted yoga trainings for more than five hundred people, following the Patanjali Yoga tradition. There have also been two secondary classes. He is continuously conducting programs outside India. He is also explaining yoga methods on television.
Yoga has spread all over the world as an inevitable part of life in today’s era. Today, we are constantly keeping our body and mind under excessive stress. When the mind is overstressed, pain develops in the back, neck, etc. When the body is overstressed, the mind becomes bored, worn out, and restless.
On the other hand, as we age, we often neglect to train our bodies. We do not provide balanced training to all parts of the body. Training for the body does not simultaneously serve as training for the mind. Therefore, physical pain and mental fatigue develop and feed each other.
Yoga is now a global recovery method for all ages. Guru Soundar is a master teacher trained in the Satyananda tradition of Bihar, one of the oldest traditions of Patanjali yoga. The yoga training he conducts is for everyone.
Proper yoga practice should start with a direct teacher. For each person, the teacher should understand his/her problems and suggest, guide, and control the yoga practice. That is why we have introduced this training method of three days of face-to-face learning with a teacher.
(Previous participants can also apply if they want to learn again.)
Dates: September 12, 13, and 14 (Friday, Saturday, and Sunday)
Apply to [email protected].
