When you spend time alone, do you find yourself having pleasant and peaceful thoughts, or do negative thoughts arise that provoke irritation and anger? Experiencing negative thoughts indicates an unstable and disorganized mind. This type of disorder is one of the most significant challenges posed by modern life, and many people struggle to break free from it.
There are several reasons for this state of mind. Everyday life has turned into a fierce competition, making it difficult to exist without intense mental effort. While lengthy physical work can also be beneficial for the soul, it is primarily organizations that have gained power in every aspect of life, from work to family. Our lives increasingly depend on these various organizations, and we become part of their power structures. Consequently, those at the top exert control over us, while we, in turn, exert control over those below us. This dynamic contributes to feelings of depression and mental disorders.
Maharishi Mahesh Yogi combined Indian meditation techniques with Western psychological principles to create a modern meditation method in the 1970s. This was a time when a younger generation, born during the economic depression following World War II in the 1950s, was coming of age. The challenges of the Vietnam War and the failures of various revolutions intensified this sense of depression, leading to the emergence of the Beat Generation and the hippie movement. The meditation method developed by Maharishi Yogi provided significant support for many individuals in this generation, eventually spreading worldwide.
In this context, meditation methods have been developed that incorporate increasingly modern psychological and management principles, making them accessible worldwide today. Thillai Senthil Prabhu is a meditation teacher who comes from this tradition. In any meditation practice, establishing a direct relationship with the teacher, who understands your individual needs, is essential. Consequently, this personalized training is offered.
Date November 7, 8 and 9
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